Bella Vida by Letty

Searching for Peace of Mind

Peace of Mind: the absence of mental stress or anxiety

“Every morning when I wake up, I dedicate myself to helping others to find peace of mind. Then, when I meet people, I think of them as long term friends; I don’t regard others as strangers.” Dalai Lama

I found the Dalai Lama’s quote earlier this week on my FaceBook stream and it just jumped out at me.  Especially the phrase ‘searching for peace of mind’.  That’s what Bella Vida by Letty brings to me, a reflective and positive point of view to uplift and inspire.  This is my purpose in life, to seek the beauty of the world and share it with others.  I feel so great when I’m writing these posts.  They are rewarding, satisfying and I don’t envision myself ever stopping.

How about you?  How do you acquire Peace of Mind?
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“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” Thich Nhat Hanh (Being Peace)

“All the things that truly matter, beauty, love, creativity, joy and inner peace arise from beyond the mind.” Eckhart Tolle

“There are many aspects to success; material wealth is only one component. …But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind.” Deepak Chopra

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